Habits & Routines

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Lock In Challenge
📅Habits & Routines
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Lock In Challenge

challengebeginner14 daysAnytime

Transform your biggest goal from "someday" to reality with 14 days of focused action combining daily movement with one p...

Reset Challenge
📅Habits & Routines
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Reset Challenge

challengebeginner21 daysAnytime

Reclaim your foundations with 21 days of intentional habits that rebuild your energy, focus, sleep, and sense of control...

Daily Tidy Challenge
📅Habits & Routines
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Daily Tidy Challenge

challengebeginner30 daysMorning

Transform your living space and mental clarity with 30 days of simple daily tidying that proves extraordinary organisati...

Daily Journalling Challenge
📅Habits & Routines
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Daily Journalling Challenge

challengebeginner30 daysMorning

Transform your mental clarity and self-awareness with 30 days of simple daily journalling that turns scattered thoughts ...

Morning Routine Challenge
📅Habits & Routines
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Morning Routine Challenge

challengemedium30 daysMorning

Transform your entire day with a powerful 30-day morning routine that replaces rushed chaos with intentional rituals for...

Digital Detox Week Challenge
📅Habits & Routines
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Digital Detox Week Challenge

challengebeginner7 daysAnytime

Reclaim your attention and mental clarity with 7 days of intentional digital boundaries that break the cycle of mindless...

The Night Routine Challenge: Reset Your Evenings, Transform Your Mornings
📅Habits & Routines
Registrations coming soon

The Night Routine Challenge: Reset Your Evenings, Transform Your Mornings

challengemedium14 daysEvening

Transform your sleep and mornings with this 14 day night routine challenge—simple evening habits that reset your day and...

James Clear's Daily Routine: How Atomic Habits Shape His Day
📅Habits & Routines

James Clear's Daily Routine: How Atomic Habits Shape His Day

routinemediumAll dayAnytime

Discover how James Clear structures his day with intentional routines that maximise creativity, productivity and health ...

10 Minute Tidy: The Habit That Transforms Your Space and Mind
📅Habits & Routines

10 Minute Tidy: The Habit That Transforms Your Space and Mind

habitbeginner10 minutesAnytime

The 10 Minute Tidy can transform your space into an orderly haven through quick, daily decluttering sessions that reduce...

Daily 5KM Challenge: Build Your Running Habit
📅Habits & Routines
Registrations coming soon

Daily 5KM Challenge: Build Your Running Habit

challengemedium30 daysAnytime

Transform your relationship with movement through daily 5km walks or runs—simple consistency that builds lasting health ...

Sleep Reset Challenge: Master Your Sleep
📅Habits & Routines
Registrations coming soon

Sleep Reset Challenge: Master Your Sleep

challengebeginner7 daysNight

This 7-day sleep challenge builds sustainable sleep habits with evidence-based routines, to improve performance, memory,...

Deep Work Challenge: Master Focus
📅Habits & Routines
Registrations coming soon

Deep Work Challenge: Master Focus

challengemedium30 daysAnytime

Deep work (Cal Newport): Focus intensely on tasks without distraction. This challenge helps build this skill through pra...