Medical & Liability Disclaimer

1. Age Requirement

You must be at least 16 years of age to use Routine Impact. If you are between 16 and 18 years of age, you must have parental or guardian consent to use our platform. By using Routine Impact, you represent and warrant that you meet these age requirements.

Parents and guardians are responsible for supervising the use of Routine Impact by minors under their care. We encourage parents to review the challenges and activities their children participate in.

2. Not Medical Advice

The content, challenges, routines, and information provided on Routine Impact are for general informational and educational purposes only. Nothing on this platform should be construed as professional medical advice, diagnosis, or treatment.

Routine Impact is not a healthcare provider and does not provide medical services. The challenges and activities on our platform are designed for general wellness and habit-building purposes and are not intended to treat, cure, or prevent any medical condition.

Always seek the advice of your physician, qualified healthcare provider, or other qualified health professional with any questions you may have regarding a medical condition, fitness program, dietary changes, or wellness routine. Never disregard professional medical advice or delay in seeking it because of something you have read or experienced on Routine Impact.

3. Consult Your Healthcare Provider

Before beginning any new exercise program, dietary change, wellness routine, or challenge on Routine Impact, you should:

• Consult with your physician or qualified healthcare provider
• Discuss any pre-existing medical conditions, injuries, or health concerns
• Obtain medical clearance for physical activity if you have any health conditions
• Inform your healthcare provider about any medications you are taking
• Consider your individual physical limitations and health status

4. Assumption of Risk

By participating in any challenge, routine, or activity on Routine Impact, you acknowledge and agree that:

• Physical activity and lifestyle changes carry inherent risks, including but not limited to physical injury, illness, or death
• You voluntarily assume all risks associated with participating in challenges and activities
• You are responsible for assessing whether any activity is appropriate for your individual health status and physical condition
• You will immediately stop any activity that causes pain, discomfort, or adverse symptoms and seek medical attention if necessary

You understand that not all activities are suitable for everyone, and you agree to modify or skip any activity that is not appropriate for your fitness level, health condition, or personal circumstances.

5. Mental Health Disclaimer

While Routine Impact may include challenges related to mindfulness, stress management, or general wellbeing, our platform is not a substitute for professional mental health treatment.

If you are experiencing mental health difficulties, including but not limited to depression, anxiety, eating disorders, or thoughts of self-harm, please seek help from a qualified mental health professional immediately. In case of emergency, contact your local emergency services or a crisis helpline.

Australian users can contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 for mental health support.

6. Nutritional Information Disclaimer

Any nutritional information, dietary suggestions, or food-related content on Routine Impact is provided for general informational purposes only. This information is not intended to be a substitute for professional nutritional advice from a registered dietitian, nutritionist, or qualified healthcare provider.

Individual nutritional needs vary based on age, sex, health status, and physical activity level. Before making significant changes to your diet, consult with a qualified healthcare professional, especially if you have food allergies, intolerances, or medical conditions affected by diet.

7. Limitation of Liability

To the fullest extent permitted by applicable law, Routine Impact, its owners, operators, employees, affiliates, and partners shall not be liable for any:

• Direct, indirect, incidental, special, consequential, or punitive damages
• Personal injury, illness, or death arising from your use of or inability to use the platform
• Damages resulting from any challenges, routines, or activities undertaken through the platform
• Loss of data, revenue, profits, or business opportunities
• Any other damages or losses of any kind

This limitation of liability applies regardless of whether the damages arise from breach of contract, negligence, tort, strict liability, or any other legal theory, even if Routine Impact has been advised of the possibility of such damages.

8. Indemnification

You agree to indemnify, defend, and hold harmless Routine Impact, its owners, operators, employees, affiliates, and partners from and against any and all claims, liabilities, damages, losses, costs, and expenses (including reasonable legal fees) arising out of or related to your use of the platform, participation in challenges, violation of this disclaimer, or infringement of any rights of another party.

9. Third-Party Content

Routine Impact may feature content created by third parties, including challenge creators, community members, and external sources. We do not endorse, guarantee, or assume responsibility for the accuracy, safety, or appropriateness of any third-party content. You use such content at your own risk.

10. Changes to This Disclaimer

Routine Impact reserves the right to modify this disclaimer at any time. Changes will be effective immediately upon posting on the platform. Your continued use of Routine Impact after any changes indicates your acceptance of the updated disclaimer.

11. Contact Us

If you have any questions about this Medical & Liability Disclaimer, please contact us at:

Email: hello@routineimpact.com