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Movement Maximiser Challenge
🏋️Health & Fitness
Registrations open

Movement Maximiser Challenge

challengebeginner21 daysMorning

Build an unshakeable fitness foundation with 21 days of structured movement and clean eating that transforms your body, ...

Reset Challenge
🏋️Health & Fitness
Registrations open

Reset Challenge

challengebeginner21 daysAnytime

Reclaim your foundations with 21 days of intentional habits that rebuild your energy, focus, sleep, and sense of control...

Daily Walking Challenge
🏋️Health & Fitness
Registrations coming soon

Daily Walking Challenge

challengebeginner28 daysAnytime

Transform your physical and mental wellbeing with 28 days of simple daily walks that prove extraordinary health benefits...

Daily Movement Challenge
🏋️Health & Fitness
Registrations coming soon

Daily Movement Challenge

challengemedium30 daysAnytime

Transform your health and energy with 30 days of joyful daily movement that proves fitness doesn't require gyms, equipme...

The Daily 10,000 Steps Challenge: A Challenge for Better Health
🏋️Health & Fitness
Registrations open

The Daily 10,000 Steps Challenge: A Challenge for Better Health

challengemedium30 daysAnytime

Transform your health with the 30-day 10,000 steps challenge—a flexible daily routine that turns ordinary activities int...

James Clear's Daily Routine: How Atomic Habits Shape His Day
🏋️Health & Fitness
Registrations coming soon

James Clear's Daily Routine: How Atomic Habits Shape His Day

routinemediumAll dayAnytime

Discover how James Clear structures his day with intentional routines that maximise creativity, productivity and health ...

Daily Movement: The 30-Minute Habit That Changes Everything
🏋️Health & Fitness

Daily Movement: The 30-Minute Habit That Changes Everything

habitmedium30 minutesAnytime

Discover how just 30 minutes of daily movement can transform your physical and mental wellbeing, boost energy levels, an...

Mark Zuckerberg's Workout Routine
🏋️Health & Fitness
Registrations coming soon

Mark Zuckerberg's Workout Routine

routinemedium1-2 hoursAnytime

Mark Zuckerberg's transformation from runner to martial arts practitioner. How MMA and BJJ training enhances his leaders...

David Goggins Morning Routine: Mental Toughness
🏋️Health & Fitness
Registrations open

David Goggins Morning Routine: Mental Toughness

routineadvanced~3.5 hoursMorning

David Goggins' transformative morning routine fuels his extraordinary mental toughness. Daily habits behind the Navy SEA...

Gary Brecka's Morning Routine: The Ultimate Longevity Blueprint
🏋️Health & Fitness
Registrations open

Gary Brecka's Morning Routine: The Ultimate Longevity Blueprint

routinemedium1.5 - 2 hoursMorning

Discover the science-backed morning routine that human biologist Gary Brecka uses to optimise health, performance, and l...

Joe Rogan's Morning Routine: Fitness & Focus
🏋️Health & Fitness
Registrations coming soon

Joe Rogan's Morning Routine: Fitness & Focus

routinemedium~60-90 minutesMorning

Joe Rogan's morning routine powering his success as podcaster, comedian and MMA commentator. His fitness and focus routi...

Daily 5KM Challenge: Build Your Running Habit
🏋️Health & Fitness
Registrations coming soon

Daily 5KM Challenge: Build Your Running Habit

challengemedium30 daysAnytime

Transform your relationship with movement through daily 5km walks or runs—simple consistency that builds lasting health ...

Andrew Huberman's Morning Routine
🏋️Health & Fitness
Registrations coming soon

Andrew Huberman's Morning Routine

routinemedium~3 hoursMorning

Discover Dr. Andrew Huberman's neuroscience-based morning routine combining strategic light exposure, cold therapy, and ...

Jeff Bezos's Morning Routine: Leadership
🏋️Health & Fitness
Registrations coming soon

Jeff Bezos's Morning Routine: Leadership

routinemedium~4 hoursMorning

Jeff Bezos structures mornings around natural sleep cycles, screen-free time and family connection for peak performance ...